What do I need to start boxing and how much does it cost?
Are you ready to join Evolution MMA's boxing class but have no idea what equipment you need?
Look no further! We are going to let you know the required pieces of equipment and different places they can be purchased. From gloves to mouthguards, we'll cover all the essential equipment needed to help you start our 1 week free trial boxing class. So, grab a cup of coffee, sit back, and let's dive into the world of boxing equipment!
Boxing Gloves
Boxing equipment is critical for any boxer, and one of the essential pieces of equipment is boxing gloves. These gloves are not only mandatory for any official boxing match, but they also protect the boxer's hands from injury while training. They serve as a cushion to absorb the impact of punches, preventing damage to the fists, knuckles and joints. Without gloves, boxers are at risk of cuts, bruises, fractures and other injuries that can be debilitating and potentially career-ending. Boxing gloves come in different sizes and weights to meet the needs of each boxer, and the selection depends on the fighter's weight, skill level and purpose. In summary, boxing gloves are a fundamental piece of boxing equipment that provides vital protection to the boxer's hands and is necessary for the fighter's safety and performance.
Choosing gloves for boxing depends on factors like hand size and weight preference, as well as the intended use of the gloves - from synthetic leather to genuine leather.
What what and size boxing gloves should I get?
Boxing gloves come in different weight sizes. From 10, 12, 14, 16, and 18 ounces. If this is your first time boxing we recommend going with a good 12oz pair of gloves. They are light enough for when we have the bag workouts and heavy enough for a light sparring.
Which ones do we recommend?
This is were hopefully you plan to keep boxing and we know you will end up loving the sport!
We know people want to go right to Everlast to grab a pair and go.
We do not recommend those at all.
They tend to come apart after your first couple months of classes and you will end up buying another pair.
Below are 2 brands we recommend starting out with different styles that will last for years to come:






Hand Wraps and Protective Gear
If you are a first time boxer, it is important to understand the necessity of hand wraps and protective gear. These are essential tools that allow you to safely practice and compete in your sport. In addition to providing support and protection for your hands, hand wraps also help to prevent injury. They are especially important for new boxers who may not yet have developed the necessary strength and technique to properly protect themselves.
Starting out in Evolutions MMA boxing classes you will only be required to have a Mouthguard and handwraps for protective gear.
Headgear is recommended for hard sparring and the Golden gloves team and we do not let beginners spar until they are developed into advanced classes.
If you feel more and would like to wear headgear as a beginner that is great it’s just not needed or required for beginners.
With that being said we recommend the following mouthguards and handwraps for boxing classes in our gym. Remember, your safety is your responsibility!
recommended boxing handwraps
We recommend 180 inch handwraps and are the best for support and safety




How To video on wrapping your hands for Boxing class
Everyone starting out boxing goes through the fun time in how to wrap your hands! If you don’t understand, have a question or something doesn’t feel right ask anyone in the gym to help you. We are always extremely happy to help and have all been there.
recommended Mouthguards
Mouthguards are pretty open on your style and comfort
with mouthguards there is a big selection and most of the ones you find online or in a store will be fine.
They are required to box in our gym.




Getting your mouthguard ready.
Just like all Boxing equipment Always keep your mouthguards in in case, clean and sanitized
Now that you got your boxing gear come to Evolution mma for class
Free boxing class trial
1 week free trial on boxing class
Dean specializes in boxing and trains a team for Golden Gloves every year.
He is also our boxing fitness class coach and will put you through the paces to get your cardio and strength to where it needs to be.
Dean has been coaching our Boxing classes for over 10 years
He also teaches the Golden Gloves fight team.
Contact Dean at Boxing class if you would like to know how to join the Evolution MMA Golden Gloves boxing team
To learn more online about Chicago Golden Gloves you can click the links below:
Golden Gloves Home
Golden Gloves Tickets
Golden Gloves Boxer info and registration
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